(Mandala created by Joseph Polansky)

Anxiety is over time.

The self-imposed pressure

To press things 

To progress further, faster

Than things change.

Instead, trust

In the inevitability

And the perfect timing

Of your unforced direction of events.

Free yourself from patterns

Of anxious conflict with the NOW

Before they develop

Into future restraint.

Enjoy the time things take

Rather than fear it.

Trust the LOVE of your life.

***

Allow your power to flow freely through you.

Allow the LOVE that is the energy of the universe to care for you.

Allow yourself to live in joy and confidence.

Allow yourself to relax and to smile.

Allow yourself to expect the fulfillment of your heart’s desire.

Allow yourself to love.

The crisis mode

Attracts crisis

Allow yourself to trust in your genius.

Allow yourself to trust in the God in you.

Allow yourself to live in your natural way.

Allow yourself to trust in the sufficiency of your power.

Allow yourself to trust inner peace.

Joy, love, peace, faith, and energy spring naturally in you;

You have to resist them to lack them.

Allow yourself to expect success.

Allow yourself to expect the best.

Allow yourself to feel prosperous.

Allow yourself to expect prosperity.

Allow yourself to express kindness.

Allow yourself to live rush-free.

Allow yourself to experience inspiration.

Allow yourself to let go of all grudges.

Allow yourself to forgive.

Allow others to work for you.

Allow yourself to be worry-free.

Allow yourself to feel totally encouraged.

Allow yourself to give up insecurity.

Allow yourself to live without fearful pushing to get things done.

Allow yourself to feel pressure-free.

Allow yourself to feel free of any sense of threat.

Allow yourself to find YOUR OWN WAY, and to not feel pressured to follow “the herd”.

Allow yourself to pursue success without stress.

Allow yourself to make decisions easily, patiently.

Allow yourself to feel free of the sense of urgency.

Allow yourself to feel free to do what you feel like doing.

Allow yourself to feel compassion.

Allow yourself the pleasure of serving and giving to others.

Allow yourself the privilege of saying “no” to over-obligation.

Allow yourself to get all of the rest that you need.

Allow yourself to get all the exercise you need.

Allow yourself to spend all the time with your kids that you and your kids need.

Allow yourself to fall in love with your mate.

Allow yourself to surrender to intimacy with your mate.

Allow yourself to let go of other people’s mistakes (to NOT hold onto them in your head).

Allow yourself to trust that whatever you have done will ultimately turn out for the best.

Allow yourself to trust that even your mistakes can pay off when you are willing to learn from them.

Allow yourself to trust that you are getting enough done, that you are doing it well enough, that you do not have to hurry up to get to the next thing.

Allow yourself to live free of overwhelm.

Allow yourself to connect lovingly with others.

Allow yourself to select whom you spend time with based on how you feel around them and what you feel you need.

Allow yourself to regard rejection as nothing personal.

Allow yourself to keep your mind free of thoughts of people who disturb you.

Allow yourself to trust that your problems will be solved on time with ease and without desperation.

Allow yourself to live free of self-doubt.

To allow more of YOUR power,
see Bob's Book: Lighten Up!